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Sat, Jul 29

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Minneapolis

MidSummer Rest

SLOW FLOW, REIKI, LONG INTENTIONAL REST

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MidSummer Rest
MidSummer Rest

Time & Location

Jul 29, 2023, 1:30 PM – 3:00 PM

Minneapolis, 2905 Garfield Ave, Minneapolis, MN 55408, USA

About the event

The perfect summer pause is here! Join us in a restorative and still practice cultivated to invoke deep relaxation and regeneration. This special 90-minute class taught by Julia has everything you need for the ultimate honoring of your body and spirit: great music, slow and gentle postures, breath work, aromatherapy, reiki, hands-on adjustments, and an extra-long savasana.

For those who are feeling the call to soften tension, restore balance and calm in the mind, de-stress, take some of the pressure off of your precious nervous system, or simply rest - this is the space for you!

Please bring your mat, cozy clothes, and water.

This is an ALL-levels gathering - beginner friendly!

Space is limited. See you soon!

Tickets

  • Mid Summer Rest

    This class takes place in studio

    $30.00

Total

$0.00

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