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Mindfulness in Motion

Wed, Aug 14

|

Minneapolis

Join Us for Mindfulness in Motion – A 90-Minute Men's Workshop with Trent Washington

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Mindfulness in Motion
Mindfulness in Motion

Time & Location

Aug 14, 2024, 6:00 PM – 7:30 PM

Minneapolis, 2905 Garfield Ave, Minneapolis, MN 55408, USA

About the event

We invite you to a transformative 90-minute workshop, "Mindfulness in Motion," led by Trenton Washington. This unique experience is carefully curated for men seeking to deepen their connection with themselves and their spirit. 

In this workshop, you'll explore:

Chanting: Engage in powerful vocal practices to center your mind.

Breathing Techniques: Learn methods to enhance relaxation and focus.

Creative & Restful Movements: Enjoy gentle movements designed with intention and ease.

Sign up today at 612Jungle.com. Don't miss this opportunity to connect with yourself.

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